Come out to Bellbrock Park Sunday morning at 10:15 AM for a FREE 30 minute demo of two new fitness classes offered at Bellbrook Sugarcreek Park District Headquarters! Country Heat and CORE DE FORCE!
Country Heat is an easy-to-follow, completely exhilarating, country dance-inspired workout! No complicated moves. No memorizing routines. Just simply follow along to enjoy the low-impact, high-energy dance class set to the hottest country hits.CORE DE FORCE is an empowering core-focused MMA-inspired workout. This workout combines authentic Boxing, Kickboxing, and Muay Thai moves, explosive power moves, and interval training that all engage your core, so you get in killer shape, incredibly fast! Break a sweat and have some fun!